Her vacant hollow face haunts me still, superimposed upon the dynamic and strong-willed person she once was. I was also fortunate enough to be guided in a way that allowed me to trust my intuition and make my own decisions.[Body]During pregnancy you will get a lot of advice, some good, some bad, some just old wives tales. The following is some grea
At this age I just have to work it into the daily routine naturally. If your frame of mind was crap all day, change it with your next thought. Your body needs enough proteins and eating food rich in proteins helps the body get what it needs.[Body]Have you ever noticed when the dog is ill, what would it do? I am sure that you would have noticed that
You can go to restaurants and eat healthy enough without having to avoid everything on the menu except for salads too. It could also be an easy way that you show your friends of how much you've progressed.[Body]During pregnancy you will get a lot of advice, some good, some bad, some just old wives tales. The following is some great advice for every
It helps to seek a physician's consultation if you are not sure. Here we introduce the term 'metabolic risk factors'. When the body is sick, the mind responds in the manner seen. More about that can be found in my other articles.[Body]The meaning of healthy living means differently for each and every person. However, by and large, there are two thi
Cardiovascular exercise is just as effective for weight loss as weight lifting. How important is a healthy lifestyle to people in the world today? You are happier and according to one study, you will live 10 years longer.[Body]When almost 70% of the population are overweight you really must ask some questions about the foundations of our modern day